The 7 Benefits of Being a Stay at Home Mom

It is hard being a mother, and it’s almost impossible to know if every decision you’re making is the right one. Is being a working mother best? Or is being a stay at home mom ideal? This choice plagues many mothers all over the world, but each mother’s decision must be her own. If you’re trying to decide if staying at home is right for you, read-on to learn about the many benefits of being a stay at home mom.

Happy mother and daughter painting

1. You Will Be There When It Counts

If you’re a stay at home, you’ll never miss any milestones. Your child’s first steps, first words, and other major milestones will always be experienced by you, and those are the moment’s you can never get back. In addition, you’ll always be there when you’re needed. For instance, if your child gets sick at school, you’ll never have to worry about your work schedule.

One of the benefits of being a stay at home mom is your ability to always be there. This means that you never have to juggle work schedules for sports, school, or doctor’s appointments. You will more than likely be there whenever your child needs you.

2. You Won’t Be Alone

It is true that many stay at home moms can experience feelings of loneliness if they do not seek social interaction outside of the home. But for many stay at home moms, the feeling of being surrounded by their children is comforting and makes them feel needed. You will always be there for important moments and you’ll always have someone to share these moments with.

Being around your kids all the time can be stressful, but it also creates a bond between you and your kids that is immeasurable. When you’re feeling low or alone, you’ll always have someone there to lend you a hug or make you laugh.

3. It Could Save Your Family Money

For some people, going back to work is the only option because of financial reasons. On the other hand, for many families, the benefits of being a stay at home mom can be economical. In many instances, the cost of daycare and other expenses outweighs the income you would be making at work. In the long-run, you staying home could save your family money.

In a world where finances are one of the top priorities of families, being a stay at home mom could be extremely beneficial; especially when you have multiple kids and you factor in the cost of gas, daycare, and work apparel.

4. You Are the One Raising Your Children

mom folding paper with kids

It can be hard to send your children off to daycare or a babysitter. You do not know what they are doing all day, how they are being treated, and what they are being taught. For this reason, many parents opt to be a stay at home mom. Not only do you know where your child is all day and what they are doing, but you are in control of what they are being taught and how they are being raised.

Being a stay at home allows you to teach your children what you think is best, raise them in your beliefs, and stay more relaxed about the welfare of your child. You’ll never have to worry about the welfare of your children when you’re the one caring for them.

5. It Puts You in Control of the House

While many stay at home moms will complain about the amount of tasks they must perform, it’s also one of the many benefits of being a stay at home mom. A stay at home mom is often in control of the majority of the family’s life, which means you do not have to worry about things getting done.

As a stay at home mom you’ll be in-charge of the house, the kids, schedules, and even paying the bills. Being in-control of these things ensures you always know that things are getting done and your family is where they are supposed to be. Instead of relying on others throughout the day, a stay at home mom is resourceful and organized.

6. You Won’t Miss Out

Many parents miss out on important things because they are working. Whether the working parent cannot make it to a game or practice, be there for a birthday, or an important school function. As a stay at home mom, you’ll always be there for your kids. Not only does this create great memories for you, but it’s extremely advantageous for your children to have continuous support.

Your children grow each and every day. Some days you make look at them and think they’ve aged overnight. As a stay at home mom, you do not miss out on any of those little or momentous occasions. You won’t miss out on any of your family’s moments as a stay at home mom.

7. It Could Benefit the Entire Family

Studies have shown that stay at home moms have an extraordinary effect on their families. Children tend to do better in-school with stay at home parents, and they tend to hit developmental milestones quicker than other children. This is mostly because a stay at home mom is dedicated 100 percent to her family, ensuring they receive all the proper things they need.

Benefits of being a stay at home mom could also extend to your significant other. When your spouse comes home from work, you do not have to argue about the work that needs to be done since you’ve both worked all day. You could have more time to spend together, and your spouse will have less to stress-out about when they are home.

Summing Up

A stay at home mom gets to spend all the time in the world with her family and be there for the most important moments. There are many benefits of being a stay at home mom, but it isn’t for everyone. You should discuss your options with your family and make the decision that benefits you and your family most.


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7 Essential Pieces of Advice for Husbands of Stay at Home Moms

Being a stay at home mom isn’t easy and it can be straining on any marriage. If you’re a husband of a stay at home mom, you probably know that some days can be tumultuous or frustrating. While there’s always two sides to every story, there are some things you could do to help. Read on to find some great advice for husbands of stay at home moms to help her (and you) out.

mom and dad with toddler

1. Help Delegate

A stay at home mom spends all day doing everything by herself. She cleans, takes care of kids, and runs errands all day. When you get home, you could easily increase her mood by simply delegating tasks. Take some stress off her mind by assigning chores to kids and picking up chores yourself. Even if you simply do the dishes without being asked, it’s one more thing off her mental to-do list.

After working you are certainly tired, but so is she. By taking her stress-level into consideration, you show her how much her work is valued.

2. Encourage Her

No matter what you come home to, you should always try to make her feel appreciated and respected. Maybe the kids were especially bad that day or she couldn’t get all her housework done. She may feel negative or guilty about her parenting or spousal capabilities. Reassuring and encouraging her not only builds her self-esteem but lets her know that all her efforts are not in-vain.

One of the simplest, yet difficult pieces of advice for husbands of stay at home moms is to stay positive. Remind her of all the good she does and how much she means to you.

3. Realize That Some Days Will Be Better Than Others

Not every day is going to be sunshine and roses. There will be days when you return home from work and the kids were well-behaved, your wife got a lot accomplished, and she’s generally happy. There will also be days where the kids don’t listen, your wife got nothing done, and she’s ready to rip her hair out. Not every day is perfect, so your expectations should match. Do not expect your wife to always be in a good mood, as there may be real reasons for her not to be.

Instead of expecting your stay at home wife to always be happy about her life, ask her what went wrong and if there is a way you can help. More often than not, your wife will be happy to unload after a frustrating day. This not only makes her feel better but brings you closer together as a couple.

4. Free Her from the Kids

father and kids outdoors

Even if your children are all school-age, a stay at home mom rarely gets time away from the kids. Even when the kids may be at school, she’s running herself ragged until they get home. While it is certain that she loves your children, it doesn’t mean that doesn’t get frustrated with them. When you come home, try playing with the kids for a bit while she relaxes or gets some chores done.

On your days off, maybe you could consider taking the kids out for a bit while your wife naps or does something she enjoys. Take them to the park or out to a movie; she will appreciate any break she gets. Many stay at home moms build-up resentment after years of feeling like she alone is responsible for the children. By taking some of that burden off of her, you give her time to unwind and also appreciate all you do for your family.

5. Do Not Get Upset at What Is Not Done

When you come home, is the house always spotless? Fairly often the house doesn’t look the way your wife hopes for when you get home. Most of the time it is not because she is lazy, but because her day was filled with millions of other little things. Instead of getting upset that the laundry isn’t done, dinner isn’t ready, or the living room is a mess, make peace that it will never be perfect. Instead of expecting perfection, appreciate the effort you know she makes and offer to help where you can.

If you get upset about the condition of your home on a daily basis, your wife could feel guilty and doubt her abilities. This could inevitably start a rift between you as husband and wife. Try to be understanding and accept that stay at home moms cannot perform miracles.

6. Make Her Take Care of Herself

Woman relaxing in the spa salon

This piece of advice for husbands of stay at home moms may sound forceful, but it may need to be. Many stay at home moms worry and work all day taking care of everyone else; including you. She strives to be the perfect housekeeper, cook, wife, and mother, but worries about herself last. If she does not take care of herself and put herself as a priority, she could suffer both mentally and physically.

You could very easily recommend that she takes some time to herself. Let her go out with friends, bathe or shower, relax with a book, or get a massage. You’ll show her that she appreciated and worth the effort.

7. Notice the Little Things

As stated before, stay at home moms spend all day running ragged for everyone else. They take care of every little, minute task throughout the day and remember all the things you may tend to forget. Because they know and see how much they do for you and the kids, your wife can often feel unappreciated and her self-esteem can diminish easily.

When she cooks your favorite dinner, lays out your clothes, reminds you of your next appointment, or sends out your mother’s birthday card, let her know that you notice. This little bit of advice for husbands of stay at home moms can make her not only feel appreciated and loved but give her a reason to continue doing those little, but amazing things.

Summing Up

Just as the stay at home mom in your life tries her best, that is all that should be expected of you as well. The best piece of advice for husbands of stay at home moms we could give is to always try to be understanding, appreciative, and loving. Try not to judge and always be sure to let her know what she means to you.

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7 Steps to Creating a Stay at Home Mom Schedule

One of the key components to being a stay at home is the ability to plan and organize. As a stay at home mom you have tons of tasks, schedules, chores, and errands to keep track of. In addition to remembering everything you need to do on a daily basis, you have to handle all of the little things that pop-up unannounced. To help keep your sanity and organization top-notch, try following these steps to create a stay at home mom schedule.

mom cooking food while watching the kids

1. Decide Your Priorities

Before you create a plan, schedule or routine for your life, you need to decide what is most important to you and your daily routine. To help you prioritize, try making a list with three separate columns: essential, necessary, and extra. Before you begin, remember that your list of priorities will always be different than another mom’s.

The essential column should be where you list the things that make you and your family happy and healthy. These things are what you believe are fundamental to the well-being and growth of your family. This column could include things like personal time, date nights, family time, vacations, game night, going to the gym, your kids’ sports activities, and personal interests.

The necessary column should be where you list all the things you have to do to main your home, kids, and life. You could add things like cooking, cleaning, making a budget, baths/showers, laundry, etc. This list is mostly for things that are part of your routine.

The extra column should be where you list all non-essential things. You could include things like TV time, vacations, shopping, home improvement, playdates, or other extra-curriculars to this list.

2. Get an Agenda, Planner, or Calendar

There’s no way you can make a stay at home mom schedule without the proper supplies. An easy way to not only keep-track of all your tasks but also soothe anxiety is to write it all out. If something is written down, it’s easier for you to remember. Get yourself an agenda or a planner that allows you to keep track of tasks and plan ahead. If you’re more creative, you can get extra supplies like pens, highlighters, and other stationary products to help you feel more organized.

You can write down daily and long-term tasks, as well as remind yourself of birthdays and other special events. A great way to feel organized and relaxed in preparation for the day is to take a few minutes each morning and list-out your daily tasks and schedule. You’ll feel less worried about remembering what you need to do, and let’s face it: everyone loves a cute, bright, and bold agenda.

planner to create a stay at home mom schedule

3. Try Time-Management

Some stay at home moms feel completely overwhelmed by the large number of things they must do in the day and the minimum time they have to do them. When you begin a stay at home mom schedule, try managing your time in a literal way.

For example, at 6:00 AM you may wake up, at 6:30 AM you may wake the kids up for school, and at 7:30 you need to leave the house for school. Creating this literal schedule for yourself provides you with discipline and routine that works best for you.

4. Delegate Chores and Tasks

As part of your stay at home mom schedule, you may want to start delegating tasks. The benefit of structure and routine through a schedule can be beneficial to more than just you. Routines are great for the structure and development of kids, and the more help you have with any work, the better. When you create your schedule, also create a routine schedule for the kids and/or your spouse.

For instance, on Saturdays your husband may be responsible for mowing the lawn, while on Tuesdays a child may be responsible for taking out the trash. A child could be responsible for feeding animals every day or putting away their own laundry. Not only does this help you out, but it also creates a great routine that keeps you organized.

little boy vacuuming

5. Tackle LAUNDRY

As most stay at home moms know, laundry is one of the most cumbersome tasks imaginable. Since we understand that laundry becomes never-ending when you’re a stay at home mom, we’ve given it its own section. Many moms find that creating a schedule for their family’s laundry helps keep a routine that will minimize your daily stress. Manage your laundry schedule around the needs of your family; break the large task into smaller loads throughout the week to use that time for other things.

6. Ensure You Add in Downtime

Your day may be crazy from the beginning and it can easy to add a multitude of tasks to your schedule, but don’t overwhelm yourself. Downtime or fun-time should be part of your stay at home mom schedule, or you’ll end up burning yourself out. This is when you can really put your priority-list to good-use. Your schedule will mostly be filled with the essential and necessary things, but your schedule should have things from the extra column sprinkled in as well. Don’t forget that these things are also a priority.

7. Don’t Expect Perfection

Even though you could fill your schedule up to the brim, you should understand that there must be flexibility in that schedule. It may not be possible to accomplish every single task and learning to prioritize these tasks is key to your sanity and organization. Creating that priority-list we’ve talked about can help you understand what is most important throughout the day, and help you stress less about the things you cannot get done. Remember that no one is perfect and schedules are never set in stone.

Summing Up

The best stay at home mom schedule is the one that works best for you and your family. As each of our priorities are different, you must decide what is important to the health, happiness, and growth of your own family. Creating a schedule is an ideal way of organizing chaos, reducing stress, utilizing your creativity, and boosting your self-confidence.


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Stay at Home Moms and Depression: Symptoms, Causes, Getting Help

Depression is a common mental condition experienced by millions around the world every day. Mothers and stay at home moms in particular, are at an increased risk for depression and it’s easy to see why. Moms are responsible for a ton of responsibilities each and every day, and the stress of being home can take its toll on people from all backgrounds. For everything you need to know about stay at home moms and depression, read our guide below; to help you get back to feeling like the real you.

What Is Depression and What Are the Symptoms?

stay at home moms and depression

Depression effects millions of people around the world, though many go undiagnosed and untreated. Many people disregard the symptoms of depression, often associating it with stress and responsibility. But depression is different from feeling sad, stressed, or depressed at certain times. Feeling sad or distressed is a person’s natural reaction to stressful events, so it is essential to know when your feelings are having a serious effect on your life.

Depression is an illness that affects how you feel and the way you think or act. It can cause feelings of sadness, a serious loss-of-interest in activities, and when left untreated, it can cause both emotional and physical issues that affect your everyday life.

Mental and Physical Symptoms

It is important to understand that a doctor will not diagnose depression unless you have been experiencing at least 5 or more of these symptoms for at least two weeks. The most common signs of stay at home moms and depression include:

  • Feeling tired or experiencing lack of energy, no matter the time of day.
  • Feeling as though you are in a depressed mood most of the day.
  • Lacking the ability to concentrate, remember details, or make daily decisions.
  • Experiencing restlessness or anxiety.
  • An increase or decrease in weight-gain. You may overeat or stop feeling hungry all together.
  • Feeling worthless, guilty, or insignificant almost every day.
  • The loss of interest or pleasure in most/common activities.
  • The inability to sleep or feeling like you get too much sleep.
  • Having thoughts about death or suicide.

You can also experience physical symptoms associated with depression. Many people experience aches, pains, headaches and cramps, or even digestive problems that are caused by untreated depression symptoms. Joint pain, digestive irregularities, sleep problems, back pain, slowed speech/movements, and other physical problems can be caused by untreated depression. Heart, nervous, and immune systems are all at an increased-risk for developing issues when depression is untreated and severe.

Stay at Home Moms and Depression: What Causes Your Depression?

sad woman on the verge of crying

If you’re wondering about stay at home moms and the risk of depression, you are also probably wondering how a mother could be so lonely when by definition, they are never alone? Many people cannot understand how stay at home moms are among the most-commonly diagnosed depression patients in the world. But if you’re a stay at home mom yourself, you probably understand.

Stay at home moms experience a ton of stress on a daily basis, and their responsibilities never cease. It is one of the most stressful jobs, though you’ll never get paid for it. Stay at home moms are actually more likely to experience feelings of anger, sadness, and depression than working moms, and it’s easy to see why.

If you’re a stay at home mom, you live a life every day that is not your own. You don’t have much time to yourself, you often feel less important than other family members, your needs are not often met, you are fatigued, you may feel isolated and lonely, and that’s just the tip of the iceberg. Stay at home moms are underappreciated and undervalued, so it’s easy to see why stay at home moms and depression go hand-in-hand.

What Can You Do at Home to Help?

Many stay at home moms find it difficult to speak to their doctor about their depression. You can feel ashamed and maybe full of pride, but depression is nothing to feel ashamed about. Aside from medical treatment or medication, there are a few things you can try to ease your depression symptoms.

  • Exercise: Staying active is a natural way to fight-off anxiety and depression symptoms. Even walking for a few minutes each day helps your brain produce chemicals which balance out your mood. You can try walking, working out, or participating in classes like yoga or Pilates.
  • Watch what you eat: Your diet can play a large part in your emotions. Be sure to eat three square meals a day and try to include healthy foods into your diet. Eating more fruits, vegetables, and protein instead of carbs and fatty-foods can help balance out your body’s functions.
  • Prep for your day: Stay at home moms and depression associated with them can be attributed to the amount of stress a mom deals with on a daily basis. Your day can become hectic and cause un-due stress. You can try creating lists or calendars for your day, which helps you prioritize your responsibilities and stay disciplined on what really matters.
  • Get out of the house: Being cooped up in the house isn’t good for anyone, but especially stay at home moms who spend their days taking care of everyone else. Try getting out of the house whenever you can, whether it’s with or without kids. A change of scenery and some fresh air can help fight off those feelings of loneliness.
  • Seek out support: Everyone needs support; whether it’s friends, family, or coworkers. Do not feel ashamed to reach out for advice, a listening-ear, or someone to get some fresh air with. It is important to have people you can turn to.

When Should You Go to the Doctor?

Sometimes you simply cannot ward off those nasty depression feelings, but you’re not the only one. Many people turn to their doctors when their depression symptoms do not go away, and it’s nothing to be ashamed of. If you experience the symptoms above for more than a few weeks after trying some home-treatments, you should consult your physician.

Doctors can prescribe certain medications which alter the brain chemistry that could be affecting your depression. Antidepressants are a long-term option for people who cannot find relief through natural methods. A doctor may also recommend various types of therapy, which can be used in conjunction with medications or other treatment methods.

Final Thoughts

Depression is one of the most commonly-reported issues among stay at home moms, and it’s easy to see why with all of the responsibilities a stay at home mom has to deal with. If you are a stay at home mom or know one who is at risk for depression, remember you are not alone and you should always consult your physician for all your medical needs. How do you cope with depression?

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