7 Best Gifts for Stay at Home Moms You Can’t Go Wrong With

Stay at home moms work hard every day to take care of their families. When it comes time to get her a gift, it can hard to choose the right one. Your gift should show her how much her work is appreciated and it should be something just for her. But how do you know which gifts will make her the happiest? Below you will find a list of the best gifts for stay at home moms to make her smile and maybe even make her life a little easier.

1. Gift Her a Free Day

girls having fun in the club

Moms spend each day taking care of everyone else. They seldom take time to enjoy themselves, and when they do get out of the house they are usually accompanied by a child or two. For one of the easiest (and most-effective) gifts for stay at home moms, simply give her a day off.

You can get up with the kids in the morning and let her sleep in, make their meals, and take care of the housework for the day. Instead of mom sticking around to do what she does every other day, send her out for the day. You can give her the freedom to do whatever it is she chooses or you can pre-plan the day for her. Get her friends and family involved, get her tickets to a concert/show, or make dinner reservations for a girl’s night.

2. Find Her Some Help

It’s no secret that stay at home moms do a lot of work. It would be impossible to put a value on the amount of work they do, between cleaning, parenting, disciplining, planning, and cooking. Stay at home moms often feel un-appreciated, and most would probably say that they wish there were more of them to go around.

With only two hands to manage all of this work, it can make being a stay at home mom frustrating and stressful. If you’re looking for a way to help her out, try gifting her some help. You can hire a maid, cooking service, grocery service, or launderer to help out a few times a week/month. Your stay at home mom will appreciate the help and her new-found free time.

3. Let Her Enjoy a Spa Day

woman relaxing at the spa

One of the most common gifts for stay at home moms is the gift of pampering. Mothers do not get much time to themselves and most would say that their self-care is probably lacking. They spend so much time worrying about the comfort of everyone else that they do not have the opportunity or luxury of treating themselves.

For this reason, pampering your stay at home mom could be the ideal gift. Set her up with an appointment at the spa to get her hair and nails done, get a massage or facial, or one of many other options to make her feel beautiful, wanted, and special. After a day of relaxation, she will come home feeling rested, happy, and appreciated.

4. Get Her a Designer Handbag, Jewelry, or Clothing

When you have kids, most of your time, money, and effort goes towards raising and caring for them. Many moms ensure their kids have everything they need for shoes, clothing, and accessories, but don’t often think of themselves. They are less-likely to spend money on themselves for things they really want, viewing them as unnecessary expenses.

Because moms do not get to treat themselves often, purchasing something they wouldn’t buy themselves is a great way to show her she’s appreciated. Maybe there is a designer handbag or beautiful piece of jewelry she has been eyeing. While she may not be able to justify buying it for herself, she will surely appreciate getting something she considers a piece of “luxury.”

5. Capture Memories

young parents looking at photo album

If your stay at home mom is like most, she’s probably sentimental. She loves her kids and family, and relishes in each and every happy memory. You can use these memories to give her one of the best gifts for stay at home moms.

Try creating a photo album of the family or of a special occasion. You could also purchase personalized photo gifts, like blankets, mugs, clothing, and more, with one or more of her favorite photos. These kinds of gifts not only make her feel appreciated but help her remember the most important parts of her life.

6. Sign Her Up for a Class

Moms are wonderful at organizing their family’s lives. They get kids where they need to go; taking care of all school and after-school activities. So, when do stay at home moms get to have fun? They do not often get to take advantage of their favorite hobbies or include themselves in activities other than kid-related ones.

For one of the best gifts for stay at home moms, try signing her up for a class. Whether it’s an exercise class, a class for cooking, or an educational class about something she’s interested in, she’ll love the free time away from the house and the ability to have a little fun.

7. Gift Her a Subscription Box

Subscription boxes are becoming an extremely popular gift, especially for stay at home moms. You can find an array of subscription-types and the convenience of them cannot be beat. There are subscription services for clothing, jewelry, makeup, food, entertainment, literature, and more. No matter what your stay at home mom is into, you can find a high-quality subscription box to suit her style.

These gifts are great for stay at home moms because they are conveniently delivered directly to her door. The boxes are loaded with quality products that she enjoys and she never has to leave her house to get them. It is a great way to show her you appreciate her month-after-month as she pampers herself with each delivery.

Final Thoughts

No matter what kind of gift you choose for the stay at home mom in your life, she will appreciate the thought and effort. While each mom is certainly unique, one of these gifts for stay at home moms is sure to show her your love and appreciation for years to come.

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7 Reasons to Consider Speech Therapy for Kids

Choosing any kind of therapy for a child can be a daunting process. While you certainly care about your child’s future, there’s often a voice in the back of a parent’s head that spreads discomfort with the idea of seeking out any type of treatment. After all, it’s difficult to determine what’s normal – especially if you don’t have much experience with therapy. Deciding upon speech therapy for kids might seem like overkill in some situations. Nonetheless, there is a number of ways in which can be helpful. Below are just a few of the situations that can tell you if speech therapy should be considered for your children or not.

little boys being happy on camera with toys, colorful clothes

 1. Stuttering and Speech Issues

Speech issues like stuttering can be very difficult for children. Not only does it hurt their ability to communicate with their peers, but these problems can also damage a child’s self-confidence.

Difficulties with clear communication are among the most common reasons to pursue speech therapy for kids for a reason. A good therapist is able to come up with programs of treatment that can help a child to eliminate or lessen their speech issues. While there might not always be a perfect solution to these problems, many children do show a remarkable degree of improvement upon working with a speech therapist.

 2. Problems Finding the Right Words

Does your child have difficulty finding the right words? Does he or she tend to mix up descriptive words or have problems matching words to concepts? This is a very common reason for parents to pursue speech therapy for kids.

While it may not take years of extensive therapy to overcome these problems for some children, a therapist is better able to determine the root cause of the problem. Professional help will address the issues in a way that will be useful for the child.

Children who are unable to communicate effectively can find themselves at a disadvantage later in life. Therefore, taking steps to pursue speech therapy now can be quite useful.

3. Difficulty with Language

Language acquisition is a key part of childhood. Unfortunately, not all children are able to acquire language proficiency at the same speed.

In some cases, there are physiological or neurological issues at play that make it hard for a child to understand language. In other cases, the child may not have been exposed to appropriate influences at a young age. Therefore, the little one develops problems dealing with complex language concepts.

In either case, adding speech therapy for kids to the child’s routine can help him or her to overcome some of those difficulties. While it may not be an easy process, it is possible for many children to acquire typical language skills even when they start from a deficit.

4. Reading Problems

Speech therapy for kids can be incredibly useful when it comes to language-based activities like reading. Children who have difficulty reading may not necessarily have trouble with the act of putting the words together. However, they rather may not be able to deal with the sound combinations.

In other cases, these children might have a great deal of difficulty determining the meaning of the words. That’s because they may not have the basic vocabulary available to explain the terms. In either case, a good speech therapist can help the child to overcome some of his or her reading issues and perform better in school.

 5. Problems in School

little kid trying to stay focused in class

Is your child lagging behind in school? Does he or she seem to have problems retaining knowledge or putting together coherent ideas in his or her papers? If so, there is a chance he or she might be suffering from some kind of auditory processing disorder.

Even if there is not a significant processing disorder, the child may still have a gap when it comes to his or her language development. It can be shocking how much ground can be made up when you choose speech therapy for kids. Even if they seem not to have any major problems when it comes to conversing or reading, they still need some one-on-one guidance.

6. Hearing Issues

Children who have hearing issues often develop issues with language. If your child has any kind of hearing loss, there is a good chance that his or her speech skills could have suffered as a result.

The child may very well be able to catch up to his or her peers despite the auditory issues. Nonetheless, it will take the help of a good speech therapist to make up the difference. This is especially common in young children who might have needed to have tubes put in their ears. Years of being unable to hear clearly might require the aid of a therapist to overcome.

7. Difficulty with Feeding and Swallowing

Speech therapy is not just a therapeutic process for those who have issues with language. Many speech therapists also work with children and adults who have issues with feeding and swallowing problems.

If your child seems unable or unwilling to eat or if he or she often gags, there might be a physiological problem that a speech therapist can remediate. Children who often cough or gag when they attempt to eat solid feeds can often benefit from the help of a good speech therapist.

Final Thoughts

There are a variety of very good reasons to choose speech therapy for your child. Whether you know that there are concrete medical issues or you simply think your child might need help, it’s important that you schedule a consultation.

Remember, the worst thing that can happen is that you find out your child doesn’t need speech therapy; there is simply no reason for you to be afraid. If you think there is even a small chance that speech therapy can help your child, make the call for an evaluation today.

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7 Signs Of Dehydration In Kids And How To Treat Them

We can easily say that water is an essential part of life. This element constitutes 60% of a human body. Thanks to water, our bodies receive proper nutrition while kidneys work to flush waste products away. On top of these all, without water, we could never maintain the ideal body temperature.

Dehydration in kids occurs when an excessive amount of fluid is lost by the child. This can sometimes be a common problem for children. Luckily, this scenario has an easy fix. The important thing is to recognize the signs of dehydration in children as soon as possible.

dried fruits assorted dehydrated apricots, cherries, apples

1. Dry Skin

One surefire way to identify signs of dehydration in kids is to pay close attention to a child’s skin. Approximately one-third of the external tissue consists of water. When there is not enough water present in the body, it does not take very long for the skin to show the signs of this deficiency.

Dehydration causes the skin to lose its elasticity. Because of this, a simple test that can be used to check for dehydration in kids. It involves pinching the skin on the back of the hand. If the child’s skin is slow to return to its previous position, the child is probably suffering from dehydration.

2. Showing Signs of Fatigue or Being Cranky

Another of the dependable signs of dehydration in kids is daytime fatigue. This fatigue can manifest itself in a number of ways. A child can seem listless or lethargic and can have trouble concentrating on schoolwork or other tasks. When it comes to progressed forms of dehydration, the little ones can become pale and physically weak.

Often times, the fatigue that results from dehydration in kids will cause the mood of a child to be negatively affected. The child could become easily irritable or exhibit an increased tendency to cry. Also, children suffering the effects of dehydration may not want to participate in playtime activities as much as usual.

3. Frequent Headaches

When the body is deprived of water, headaches can often occur. The theory is that these headaches are caused by a lowered blood volume and intracranial dehydration.

The good thing, in this case, is that water has been shown in multiple studies to provide relief from dehydration-induced headaches quickly. In one study, subjects were found to gain relief from these headaches in less than 30 minutes.

4. Changes in Frequency and Appearance of Urine

Dark, concentrated urine is one of the certain signs of dehydration in kids. A decreased amount of excreted urine is also a pretty sure sign that a child is in need of an increased fluid intake. It is very important for infants to pay closer attention to the appearance and amount of urine. They are not able to communicate any other symptoms they may be experiencing.

Infants younger than six months old who produce little or no urine for a six-hour period may be dehydrated. This is also true for toddlers who do not produce urine for 6 to 8 hours.

5. Salt Cravings

It is important to remember that when searching for signs of dehydration in kids much more than water loss is important. Salt and other electrolytes also leave the body along with fluids. When these substances are not adequately restored to the body, dehydration will occur. This is the reason that many sports drinks for athletes contain electrolytes to replenish the body.

Therefore, similar to the body’s natural response of craving water when needing fluids, dehydration in kids may be accompanied by a sudden and unexplained cravings for salt.

6. Bad or Odd Smelling Breath

small boy in red tshirt holding his mouth open with his hand

Saliva works to naturally clean the teeth and the mouth. The production of saliva is diminished when dehydrated which results in the buildup of bacteria in the mouth.

These bacteria can often become the source of bad or odd smelling breath. This is one of the unpleasant signs of dehydration in kids.

7. Rapid Pulse

An indication of more severe dehydration in kids is a weak and rapid pulse. The child may also not appear to be as alert as usual or become disoriented. The mouth and the lips of the child may also look dry or chalky. If these signs occur, the immediate help of qualified medical personnel should be sought.

How to Treat Signs of Dehydration

The remedy for dehydration in kids is to replenish the fluids that have been lost from the body. This is not a difficult thing to do. Luckily, in most cases, there is no need to alert a doctor. A few remedies that work are:

  • Consume Fruits and Vegetables- A great way to replenish the fluid levels of a child is to provide meals containing watery fruits and vegetables. Good examples of foods that could benefit this situation are cucumbers, watermelon, oranges, celery, and much more than can be named. One study concluded that eating fruits and vegetables high in water content can replenish the body when dehydrated with twice the efficiency that water can.
  • Coconut Water- Coconut water is used naturally for hydration in many tropical regions. The high electrolyte content of coconuts can be extremely useful in treating dehydration in kids. A glass of coconut water works better than a serving of many sports drinks.
  • Soups And Broths- Watery soups with vegetables are an excellent choice to replace lost fluids in the body. When combating dehydration in kids, be sure to add vegetables that are high in water content to the broth. It is important that the broth is not too thick.
  • Epsom Bath- Another excellent tactic for alleviating dehydration in kids that not many are aware of is to take a warm Epsom bath. Epsom salts are high in magnesium which obliterates the effects of dehydration.

happy little boy naked taking a bath in bathtub

Conclusion

It is not uncommon for kids to lose more fluids than is healthy for their bodies. The causes are various from a brief illnesses to excess sweating through playtime or organized sports activities. It is important to know the signs of dehydration in kids. This way, when this problem occurs, parents can take the necessary steps to provide relief as quickly as possible.

Once it is noted that a child is suffering from dehydration, the use of one or more of the treatment methods described above should be sufficient to solve the problem. When dehydration in kids persists for more than just a few days, the family should contact a physician.

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How Many Hours of Sleep Do Kids Need?

How many hours of sleep do kids need? That is an important question for parents to consider. It is a number that changes as children grow older. It may be easy for parents to take it for granted that their child will naturally sleep as much as they need. Nonetheless, sleep needs and patterns change from infancy to childhood. Parents play an important role in facilitating healthy sleep patterns and a consistent schedule.

Adequate sleep is also imperative for physical and mental growth. On top of that, sleep cues aren’t always obvious. Here are some helpful tips so that you can determine how many hours of sleep do kids need at various ages. We will also break down the necessary night time sleeping hours and nap hours.

baby girl sleeps in bed with stuffed bunny in her arms

How Many Hours of Sleep Do Newborns Need?

While sleep may seem chaotic for babies, there is a method to the madness. Infants 0-3 months old require about 14-17 hours of sleep in a 24-hour period. While some may sleep a little more or less than that, they should still stay within the range of 11-19 hours. Babies have small stomachs, and their sleep rotates around their eating schedule instead of night and day. It will take them awhile before their bodies are capable of sleeping longer stretches of time.

Tracking sleep helps at this age since they sleep in short bursts of no more than 2-4 hours. If you notice they are sleeping too much or too little, it is important to talk to their pediatrician to rule out sleep disorders or health concerns. Learning to understand sleep cues also helps avoid over-stimulation and over tiredness.

How Many Hours of Sleep Do Babies Need?

Babies from 4-11 months should sleep 12-15 hours in a 24-hour period. However, they shouldn’t stay dormant less than 10 hours and no more than 18 hours. At this age, their sleep should fall into more of a predictable schedule with about 3 naps a day. Sometime after 6 months, they will likely drop to 2 naps a day. Nonetheless, timing differs between children. In fact, in the earlier months, four naps a day isn’t uncommon, and naps can range from 30 minutes to 2 hours.

Babies generally become capable of sleeping through the night at this stage. However, developmental milestones can disrupt sleep for small stretches of time. In this phase, babies are still spending more time asleep than awake. Parents can help their children develop good sleep habits in this phase by creating bedtime routines and putting their baby to bed drowsy but awake.

How Many Hours of Sleep Do Kids Need when They Are Toddlers?

Sometime after their first birthday, your child will drop to 1 nap a day, but will still need about 12-14 hours of sleep in a 24 hour period. These sleep needs (and a daily nap) are still important throughout their toddler years. As they grow older, their naps will shorten, but they will generally need to hold onto this nap throughout their second and third years.

Increased mobility and nightmares can cause sleep disruptions at this age, along with their desire to be independent. Consistent bedtimes, sleep environment, and routines help toddlers stay on track. Parents can also talk with their toddlers about what is expected of them at bedtime.

How Many Hours of Sleep Do Preschoolers Need?

 

While most 3-year-olds still take a nap, by the time they are 5, most children will have dropped that last nap. At this age, children need an average of 10 to 13 hours of sleep. Nonetheless, that amount can still range from 8-14 hours. Children in this age range are still prone to sleep disruptions caused by nightmares or overactive imaginations.

 

 

How Many Hours of Sleep Do Kids Need When They Are School Age?

 

School and social commitments tend to play more of an influence on sleep at this age. However, it is important to still aim for your child to get about 9-11 hours of sleep per night. Adequate sleep continues to be key for facilitating a child’s physical and mental development.

Electronics and caffeine are factors that compete with sleep. Watching TV close to bed is linked with disrupted sleep. If you know the answer to “How many hours of sleep do kids need?” yet your kids don’t hold fast to it, the guilty part might be their routine. Therefore, try to interrupt any screen time before bed. At this age, avoiding stimulation close to bedtime will help kids to sleep well.

 

 

How Many Hours of Sleep Do Teenagers Need?

teenager boy sleeps in bed with awaken puppy yawning in his arms

 

While we don’t often think about the sleep needs of teenagers, they are still physically and mentally developing. As a result, adequate sleep is still important. Teenagers from the ages of 12 to 18 should be getting 8-9 hours of sleep per night. In fact, up until the age of 25, it is still important for them to continue getting at least 7-9 hours of sleep in a 24 hour period.

 

Teenagers have a lot of competition for their time and are prone to skip sleep to compensate. However, it’s important for parents to continue to encourage healthy sleep patterns that will serve them well into their adult years. They may seem like they can function well on little sleep, but that doesn’t mean skipping sleep is beneficial.

 

 

Final Thoughts

 

Parents who ask “How many hours of sleep do kids need?” are on the right track. Sleep is very important at every age, and parents can help their children tremendously by setting up schedules and routines to ensure their children get enough rest. Every developmental phase comes with its own sleep disruptors. However, consistency in nighttime routines, maintaining a dark sleep environment and avoiding electronics in the bedroom help ensure proper rest.

 

It’s natural to push bedtime later as children grow older. However, it is still important to ensure that it isn’t too late so that at each phase children have enough time to get all the sleep they need before waking up for the next day.

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